Steps
- 1.
Nsima with ndiwo (Malawi) (Central Malawi): Pounding creates the ideal texture to scoop vegetable or meat stews
- 2.
Ubwali with chibwabwa (Zambia) (Eastern Zambia): Elasticity from pounding allows molding into edible utensils for pumpkin leaves
- 3.
Phutu (South Africa) (Zulu communities): Less vigorous pounding creates crumbly texture for sour milk pairing