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add oil to skillet, heat over medium heat add the flour, to make a roux. (it is ready when it's color matches that of a penney). this may take about 15 minutes. stir in onion, celery, bell pepper, garlic, and black pepper. cook over medium heat about 3 minutes or till vegetables are crisp tender. gradually stir in chicken broth, tomatoes, salt, worcestershire sauce, pepper sauce, corn, okra, basil, thyme, cumin and bay leaf. bring to boiling point; reduce heat. cover and simmer for 20 to 30 minutes. add shrimp during the last 5 minutes. serve over rice. this can also be made with chicken, if using chicken. use chicken breast cut in chunks add during the last 20 to 30 minute cooking time. smoked sausage is also good added with the chicken. i have added a can of crabmeat to the shrimp version.
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French-engineered grinding mechanism — lifetime pepper mill
Seal out syn-propanethial-S-oxide — tear-free onion prep
Adjustable stand — hold cookbook or tablet at eye level while cooking
Ventilated onion container — keeps cut onion fresh, contains smell
Ground onion — rubs, dressings, soups, universal seasoning