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in a large pot over high heat, add olive oil. when the pan and the oil are hot, turn the heat down to medium and add the onions and garlic. saute until onions are translucent. add red pepper and sweet potato and cook for about 5 minutes. add broth and bring it to a boil. add brown rice pasta, cover and cook according to the package instructions. add beans, peas, cayenne pepper, salt and pepper and cook for 4 minutes more. taste and add any extra seasonings, if necessary. serve topped with fresh parsley.
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Pull-cord chopper — quick dice onions, garlic, herbs, nuts
French-engineered grinding mechanism — lifetime pepper mill
Seal out syn-propanethial-S-oxide — tear-free onion prep
Instantly mince garlic without a knife — self-cleaning basket
Adjustable stand — hold cookbook or tablet at eye level while cooking