Ingredients
1 pineapple (small)
1 mango
1 banana
1 passion fruit
1 orange
1/2 cup Greek yogurt
toasted coconut flakes (optional)
2 teaspoons quinoa puffs (optional)
raspberries to top
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Peel, core, and spiral-slice apples in seconds — pie prep
Apple wood — mild, sweet smoke for poultry and pork
Spiral corer — core, peel, and slice pineapple in one motion
Split mango around the pit — clean halves for cubing and serving
Sweet-tangy mango chutney — samosa dip, cheese boards, curries
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Peel and slice pineapple, mango and banana. Add to blender. Cut passion fruit in half and scoop out the juice and seeds. Cut orange in half and squeeze out juice. Add to blender. Add greek yogurt and 1 cup water to blender and blend on high for a couple of seconds, until the ingredients blend into a smooth mixture. Add more water if the mix is too thick. Pour smoothie into glasses and top with toasted coconut flakes and quinoa puffs (optional) and a couple of raspberries (fresh or frozen). Serve.