Name: Sweet And Sticky Orange Chicken
Cuisine: International
Ingredients: 1/4 cup whole-wheat flour; 10 oz. raw boneless skinless chicken breast, cut into bite-sized pieces; 1/8 tsp. each salt and black pepper; 1/4 cup fat-free liquid egg substitute (like Egg Beaters Original); 1/4 cup fat-free chicken broth; 1 tbsp. cornstarch; 1 1/2 tbsp. low-sugar orange marmalade; 1 1/2 tbsp. seasoned rice vinegar; 1 tbsp. Splenda No Calorie Sweetener (granulated); 1 tbsp. reduced-sodium/lite soy sauce; 1 tsp. chopped garlic; 1 tsp. chopped ginger; Dash red pepper flakes; 2 tbsp. chopped scallions

Ingredients

1/4 cup whole-wheat flour

10 oz. raw boneless skinless chicken breast, cut into bite-sized pieces

1/8 tsp. each salt and black pepper

1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)

1/4 cup fat-free chicken broth

1 tbsp. cornstarch

1 1/2 tbsp. low-sugar orange marmalade

1 1/2 tbsp. seasoned rice vinegar

1 tbsp. Splenda No Calorie Sweetener (granulated)

1 tbsp. reduced-sodium/lite soy sauce

Sweet And Sticky Orange Chicken

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