CDP-DG(18:1(9Z)/18:2(9Z,12Z))

Cannellini beans are the largest of the group and because of their traditional kidney shape, they can also be referred to as White Kidney Beans.Meatier than Navy or Great Northern beans, they have a nutty, earthy flavor and tender flesh, and are often used in Italian dishes like Minestrone. They retain their shape and texture well, so they’re perfect to use in salads, soups, stews, and chili.

Green lentil is a small annual legume of the pea family and it is edible seed.Green lentils can be pale or mottled green-brown in color with a glossy exterior.They have a robust, somewhat peppery flavor.It is used chiefly in soups and stews, and the herbage is used as fodder in some places.

The Cubanelle, also known as "Cuban pepper" and "Italian frying pepper",is a variety of sweet pepper of the species Capsicum annuum. When unripe, it is light yellowish-green in color, but will turn bright red if allowed to ripen.

Crisphead, also called Iceberg: lettuces form tight, dense heads that resemble cabbage. They are generally the mildest of the lettuces, valued more for their crunchy texture than for flavor. Varieties of iceberg lettuce are the most familiar lettuces in the USA. The name Iceberg comes from the way the lettuce was transported in the US in the 1930s. It was transported on trainwagons all covered in crushed ice - making it look like icebergs.

Yu choy is a leafy vegetable that produces fleshy stalks 20-30 cm high with oval-shaped leaves. The branching stems are slender, crisp, smooth, and pale green, and attached to the stems are broad and flat, dark green leaves that have prominent veining spanning across the surface. There are also small, bright yellow flowers that first appear as green buds in loosely compacted clusters of 10-20 buds. The leaves, stems, and flowers of Yu choy are all edible and have a crunchy, tender consistency. Yu choy has a sweet, green taste similar to baby spinach, with subtle bitter and peppery notes.

Prunus salicina commonly called the Japanese plum or Chinese plum.The fruit is a drupe 4-7 cm in diameter with yellow-pink flesh; it can be harvested in the summer. When fully ripe it can be eaten raw.

Green Plum is known by various names, like greengage, kakadu plum, wild plum, and murunga. They contain a lot of fiber and are rich in Vitamin C, sodium, calcium, potassium, Vitamin K, Vitamin A, and phytonutrients.Usually, they are used in the preparation of jams, pies, tarts, and sorbets. However, some people are fond of eating them raw with salt.

Goji, goji berry or wolfberry is the fruit of Lycium barbarum and Lycium chinense. These are two very closely related species of boxthorn in the family Solanaceae (which also includes the potato, tomato, eggplant, deadly nightshade, chili pepper, and tobacco). The two species are native to Asia.

Crataegus commonly called hawthorn, quickthorn, thornapple,May-tree,whitethorn,or hawberry, is a genus of several hundred species of shrubs and trees in the family Rosaceae,native to temperate regions of the Northern Hemisphere in Europe, Asia and North America.

Physalis alkekengi (bladder cherry, Chinese lantern,Japanese-lantern,strawberry groundcherry,or winter cherry) is a relative of P. peruviana.It is easily identifiable by the large, bright orange to red papery covering over its fruit, which resembles paper lanterns. It grows naturally in the regions covering Southern Europe to South Asia and Northeast Asia.

White bread typically refers to breads made from wheat flour from which the bran and the germ layers have been removed (and set aside) from the whole wheatberry as part of the flour grinding or milling process, producing a light colored flour.White bread contains 1/2 of the magnesium found in whole-wheat bread.

Physalis peruviana, a plant species of the genus Physalis in the nightshade family Solanaceae, has its origin in Peru.The plant and its fruit are commonly called Cape gooseberry, goldenberry, and physalis, among numerous regional names.Cape gooseberry is made into fruit-based sauces, pies, puddings, chutneys, jams, and ice cream, or eaten fresh in salads and fruit salads.

The hard-shell or crispy taco is a tradition that developed in the United States. The most common type of taco in the US is the hard-shell, U-shaped version, first described in a cookbook in 1949.

Coffea arabica is a species of Coffea originally indigenous to the mountains of the southwestern highlands of Ethiopia. It is also known as the "coffee shrub of Arabia", "mountain coffee" or "arabica coffee". Coffea arabica is believed to be the first species of coffee to be cultivated, being grown in southwest Ethiopia for well over 1,000 years.

Robusta coffee (Coffea canephora; syn. Coffea robusta) is a variety of coffee, which has its origins in central and western sub-Saharan Africa. It is a species of flowering plant in the Rubiaceae family. Though widely known as Coffea robusta, the plant is scientifically identified as Coffea canephora, which has two main varieties - Robusta and Nganda.

The Morchellaceae are a family of ascomycete fungi. According to a standard reference work, the family has contained at least 49 species distributed among 4 genera, but in 2012, 5 genera producing the sequestrate and hypogeous ascoma were added. The best-known members are the highly regarded and commercially picked true morels of the genus Morchella, the thimble morels of the genus Verpa, and a genus of cup-shaped fungi Disciotis. The remaining four genera produce the sequestrate fruit bodies. Analysis of the ribosomal DNA of many of the Pezizales showed the three genera Verpa, Morchella, and Disciotis to be closely related. Thus they are now included in the family Morchellaceae.

Soy milk is a beverage made from soybeans. A stable emulsion of oil, water, and protein, it is produced by soaking dry soybeans and grinding them with water. Soy milk contains about the same proportion of protein as cow's milk: around 3.5%; also 2% fat, 2.9% carbohydrate, and 0.5% ash. The coagulated protein from soy milk can be made into tofu, just as dairy milk can be made into cheese. [Wikipedia]

Semolina is the coarse, purified wheat middlings of durum wheat used in making pasta, and also used for breakfast cereals and puddings. Semolina is also used to designate coarse middlings from other varieties of wheat, and from other grains such as rice and corn. [Wikipedia]

Pita or pitta is a round pocket bread widely consumed in many Middle Eastern, Mediterranean, and Balkan cuisines. It is prevalent in Greece, the Balkans the Levant, the Arabian Peninsula and Turkey. The "pocket" in pita bread is created by steam, which puffs up the dough. As the bread cools and flattens, a pocket is left in the middle. Pita is used to scoop sauces or dips such as hummus and to wrap kebabs, gyros or falafel in the manner of sandwiches. Much of pita's popularity in the Western world since the 1970s is due to expanded use of the pocket for a type of sandwich. Instead of using pita to scoop foods, people fill the pocket with various ingredients to form a sandwich. [Wikipedia]

A bagel is a bread product, traditionally shaped by hand into the form of a ring from yeasted wheat dough, roughly hand-sized, which is first boiled for a short time in water and then baked. The result is a dense, chewy, doughy interior with a browned and sometimes crisp exterior. Bagels are often topped with seeds baked on the outer crust, with the traditional ones being poppy or sesame seeds. Some also may have salt sprinkled on their surface, and there are also a number of different dough types such as whole-grain or rye. [Wikipedia]

Piki (or piki bread) is a rolled bread made by the Hopi with nixtamalized corn meal. Blue corn and culinary ash give it a dark grayish-blue color. The light, thin sheets are dry to the point of brittleness and have a delicate corn flavor. It is considered the Hopi version of the tortilla. [Wikipedia]

Brown bread is a designation often given to breads made with significant amounts of whole grain flour, usually rye or wheat, and sometimes dark-coloured ingredients such as molasses or coffee. In Canada and the United Kingdom it simply refers to whole wheat bread, except in the Maritimes, where it implies a bread made with molasses.

Rye bread is a type of bread made with various percentages of flour from rye grain. It can be light or dark in color, depending on the type of flour used and the addition of coloring agents, and is typically denser than bread made from wheat flour. It is higher in fiber than many common types of bread and is often darker in color and stronger in flavor. [Wikipedia]

Oat bread was first manufactured in Britain, where the first oat bread factory was established in 1899. In Scotland, they were, and still are, held in high esteem, as a mainstay of the national diet. (Wikipedia)

Cornbread is a generic name for any number of quick breads containing cornmeal and leavened by baking powder. Cornbread is a popular item in soul food enjoyed by many people for its texture and scent. Cornbread can be baked, fried or, rarely, steamed. Steamed cornbreads are mushy, chewier and more like cornmeal pudding than what most consider to be traditional cornbread. Cornbread can also be baked into corn cakes. [Wikipedia]

Rice bread is a type of bread that is made from rice flour rather than wheat flour. Being gluten free it will not cause adverse reactions for people with gluten intolerance. [Wikipedia]

Raisin bread is a bread that contains raisins. It is often classified as a sweet bread and is sometimes combined with cinnamon sugar. Served toasted or as a dessert, the bread is commonly found in the United States, Northern Europe, Germany and Australia, where it is served toasted for breakfast. [Wikipedia]

Yali pear, also called Chinese White Pear, is an interspecific hybrid species of pear widely grown in northern China. It is a type of Asian pear. Unlike the European pear, firm to touch and crispy. Yali pear is juicy and slightly sweet. [Wikipedia]

Guarana is a climbing plant in the family Sapindaceae, native to the Amazon basin and especially common in Brazil.Guarana has large leaves and clusters of flowers and is best known for the seeds from its fruit, which are about the size of a coffee bean.It contains about twice the concentration of caffeine found in coffee seeds. The additive has gained notoriety for being used in energy drinks.The colour of the fruit ranges from brown to red and it contains black seeds that are partly covered by white arils.

Mate is a traditional South American caffeine-rich infused drink.It is prepared by steeping dried leaves of yerba mate (Ilex paraguariensis, known in Portuguese as erva-mate) in hot water and is served with a metal straw from a shared hollow calabash gourd.The mate leaves are dried, chopped, and ground into a powdery mixture called yerba, "erva" in Portuguese, which means "herb".

Sour orange, bigarade orange,bitter orange, Seville orange, or marmalade orange is the citrus tree Citrus × aurantium and its fruit. It is native to southeast Asia and has been spread by humans to many parts of the world.

Red clover is a herbaceous, short-lived perennial plant, variable in size, growing to 20–80 cm (8–31 in) tall. The red clover is native to Europe, Western Asia, and northwest Africa.Red clover’s flowers and leaves are edible, and can be added as garnishes to any dish.The flowers often are used to make jelly and tisanes, and are used in essiac recipes.

Partridgeberries are internationally known as lingonberries. This relative of the cranberry family is a low mat forming evergreen shrub with tiny rounded leaves.These berries grow in the dry,acidic soils of Newfoundland and Labrador's barrens and coastal headlands.Tart in flavour they are high in vitamin C, tannin anthocyanin, and antioxidants.

A Mikan is a citrus fruit, also variously called Citrus unshiu, unshu mikan, Wenzhou migan, or a satsuma.

Eddoe or eddo is a tropical vegetable often considered identifiable as the species Colocasia antiquorum,closely related to taro (dasheen, Colocasia esculenta), which is primarily used for its thickened stems (corms).It has smaller corms than taro, and in most cultivars there is an acrid taste that requires careful cooking.The young leaves can also be cooked and eaten, but (unlike taro) they have a somewhat acrid taste.

Plantains are very starchy, green, and not as sweet as bananas. The word plantain can describe a specific, weedy plant, but it's also used more loosely for any bananas or banana-type fruits that are cooked rather than eaten raw. Plantains are made into sweet drinks, chips, snacks, soups, dumplings, and many more dishes. Plantain comes from the Spanish plátano, "banana."

Green apples are light green in colour and have crisp and juicy white flesh, which has a tart taste compared to red apples.

Green cabbage has numerous pale green leaves that are thick and broad with prominent veins and a slightly waxy finish.They overlap to form a dense round to oblate ball and can measure 15 to 18 centimeters in diameter and may weigh up to 10 pounds each. The leaves are firm when raw and tender when cooked and it offers a sweet, grassy flavor.

serving and drinking customs of Arabic coffee

spice mix

fig cultivar

Fruit of Lycium barbarum

Fruit of Lycium barbarum

Food made from rice flour

Species of plant